Apple Stuffed Acorn Squash

Apple Stuffed Acorn Squash

Apple Stuffed Acorn Squash 1 Medium Acorn Squash 2 Apples, Peeled, Cored, and Chopped 4 tsp Raw Honey 2 tsp Organic Butter 1/8 tsp CinnamonPre-Heat oven to 400 Degrees F. Cut Acorn Squash in half, remove and discard seeds. Place Acorn Squash cut side up in a loaf pan....
Lemon Kale Salad

Lemon Kale Salad

Lemon Kale Salad 1 large bunch of curly leaf kale 1 lemon, juiced 2 cloves garlic, minced 1/4 cup extra virgin olive oil 1 tsp sea salt 1 medium size carrot Pile kale leaves one on top of the other and cut into bite-sized strips. Wash kale leaves thoroughly using a...
Chickpea Summer Salad

Chickpea Summer Salad

Chickpea Summer Salad 2 15 oz. cans chickpeas (garbanzo beans), drained 2 15 oz. cans blackeyed peas, drained 2 15 oz. cans artichoke hearts, drained and quartered 4 large tomatoes, diced ½ large yellow onion, diced 6 cloves garlic, crushed 1/3 cup olive oil 1/3 cup...
Mexican Wrap On-the-Go

Mexican Wrap On-the-Go

Mexican Wrap On the Go 2 cups red beans (soaked overnight, drained and cooked or use canned) 1 red onion, chopped 2 cloves garlic, sliced thin 2 tbsp Olive oil 1/2 jar favorite salsa (no sugar added) ½ cup greens of choice, spinach, swiss chard, red leaf Sprig of...
Get Real Energy Bars

Get Real Energy Bars

Get Real Energy Bars 1 Tbsp dates, pureed 1 Tbsp oats, whole oats, ground 1 Tbsp dried cranberries or fruit of choice 1 Tbsp coconut, unsweetened 1 Tbsp walnuts, finely chopped 1 Tbsp dark chocolate chips or carob chips, optional 1 Tbsp raw Blue Agave nectar or raw...